Dieta FODMAP 1.00
Free Version
Publisher Description
Dieta FODMAP - diet with high, moderate and low FODMAP to combat IBS.
The application displays a list of foods high, moderate and low in FODMAP. This application can help you to fight the evils of Irritable Bowel Syndrome (IBS) and maintain at the same time, a balanced intestinal flora.
Fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAP)
The set of fermentable foods that are poorly absorbed by the body, which may cause intestinal discomfort. They are classified as oligosaccharides, disaccharides, monosaccharides and polyols. These fermentable carbohydrates foods are not digested by the human digestive tract. Thus, this high osmolarity and gas formation by intestinal microbiota eventually trigger symptoms: cramps, belching and fratulências.
This application uses a "traffic light system" to show the tolerance levels that foods with FODMAP that should be consumed:
- Red: high content;
- Yellow: moderate level; and
- Green: low content.
An icon next to the name of the food, is a reference to the item Wikipedia site.
In the menu bar at the top of the application, you can access a tutorial on using the application.
How does diet low in FODMAPs?
- Remove foods FODMAP for 6 to 8 weeks (you can see improvement in symptoms since the first week, but the diet should be continued).
- If there is no improvement of symptoms in 8 weeks, discontinue the diet.
- The diet should be accompanied by a nutritionist to avoid deficiencies of other nutrients.
- After the elimination diet, reintroduce foods FODMAP to assess individual tolerance. The reintroduction may be for specific foods or food groups.
Note: Use this app in conjunction with a medical consultation.
About Dieta FODMAP
Dieta FODMAP is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Dieta FODMAP is Wanderley Melo. The latest version released by its developer is 1.00.
To install Dieta FODMAP on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-29 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dieta FODMAP as malware as malware if the download link to com.wmm.dietafodmap is broken.
How to install Dieta FODMAP on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Dieta FODMAP is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Dieta FODMAP will be shown. Click on Accept to continue the process.
- Dieta FODMAP will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
